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Crouching Tiger Karate

Shotokan Karate Colour Belt Syllabus 

CTK BLACK BELT SECOND DAN
Kihon: * (Basic Techniques)

 

All Kihon techniques are performed from Jiyu-Dachi. 

 

1. Kizame-Zuki, Oi-Zuki,
Suri-Ashi, Gyaku-Zuki x2
Turn – same back

 

2. Gyaku-Zuki, Oi-Gyaku-Zuki x3
Turn – same back

 

3. Kizame-Zuki, Oi-Zuki, Suri-Ashi,
Gyaku-Zuki, Oi-Zuki, Suri-Ashi, Gyaku-Zuki x1
Turn – same back

 

4. Mae Geri, Oi-Zuki, Gyaku-Zuki x3
Turn – same back

 

5. Mae-Geri, same leg, Yoko-Geri-Kekomi,
Uraken-Uchi, Gyaku-Zuki x3
Turn – same back

 

6. Mae-Geri, same leg, Mawashi-Geri,
Uraken-Uchi, Gyaku-Zuki x3
Turn – same back

 

7. Mawashi-Geri, same leg, Yoko Geri,
Uraken-Uchi, Gyaku-Zuki x3
Turn – same back

 

8. Mae-Geri, Yoko-Geri-Kekomi, Mawashi-Geri,
Ushiro-Geri, Uraken-Uchi, Gyaku-Zuki x1
Turn – same back

 

9. Any Zuki Combination
Turn – same back

 

10. Any Geri Combination Turn – same back

 

11. Stationary Kicking: Mae-Geri, Yoko-Geri, Ushiro-Geri,
Mawashi-Geri, Ura-Mawashi-Geri x3
Both legs

 

 Kata:
 Candidate chooses from:
Kanku-Sho, Jitte, Nijushiho, Bassai-Sho, Tekki-Nidan
 Examiner chooses from:
Basai-Dai, Jion, Kanku-Dai, Enpi,
Hangetsu or any previous Kata

 

Kumite:
Jiyu Kumite.  Format and number of rounds
to be decided by the examiner 

 

Self-Defence:
Weapons defence for adults x 5
Unarmed self-defence (attacker’s choice)

 

Kata Applications:
One drill from each Kata in the Examiner’s choice list 
OR the complete bunkai of the Kata of the candidate’s choice 

 

Thesis on request of instructor 
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