top of page
CTK BLACK BELT SECOND DAN
​​
Kihon: * (Basic Techniques)
All Kihon techniques are performed from Jiyu-Dachi.
1. Kizame-Zuki, Oi-Zuki,
Suri-Ashi, Gyaku-Zuki x2
Turn – same back
2. Gyaku-Zuki, Oi-Gyaku-Zuki x3
Turn – same back
3. Kizame-Zuki, Oi-Zuki, Suri-Ashi,
Gyaku-Zuki, Oi-Zuki, Suri-Ashi, Gyaku-Zuki x1
Turn – same back
4. Mae Geri, Oi-Zuki, Gyaku-Zuki x3
Turn – same back
5. Mae-Geri, same leg, Yoko-Geri-Kekomi,
Uraken-Uchi, Gyaku-Zuki x3
Turn – same back
6. Mae-Geri, same leg, Mawashi-Geri,
Uraken-Uchi, Gyaku-Zuki x3
Turn – same back
7. Mawashi-Geri, same leg, Yoko Geri,
Uraken-Uchi, Gyaku-Zuki x3
Turn – same back
8. Mae-Geri, Yoko-Geri-Kekomi, Mawashi-Geri,
Ushiro-Geri, Uraken-Uchi, Gyaku-Zuki x1
Turn – same back
9. Any Zuki Combination
Turn – same back
10. Any Geri Combination Turn – same back
11. Stationary Kicking: Mae-Geri, Yoko-Geri, Ushiro-Geri,
Mawashi-Geri, Ura-Mawashi-Geri x3
Both legs
Kata:
Candidate chooses from:
Kanku-Sho, Jitte, Nijushiho, Bassai-Sho, Tekki-Nidan
Examiner chooses from:
Basai-Dai, Jion, Kanku-Dai, Enpi,
Hangetsu or any previous Kata
Kumite:
Jiyu Kumite. Format and number of rounds
to be decided by the examiner
Self-Defence:
Weapons defence for adults x 5
Unarmed self-defence (attacker’s choice)
Kata Applications:
One drill from each Kata in the Examiner’s choice list
OR the complete bunkai of the Kata of the candidate’s choice
Thesis on request of instructor

click here for a printable version
Crouching Tiger Karate
Shotokan Karate Colour Belt Syllabus
bottom of page