Crouching Tiger Karate

Shotokan Karate Colour Belt Syllabus 

CTK PURPLE STRIPE TO CTK BROWN BELT 
(4TH KYU – 3RD KYU) 
 Kihon: (Basic Techniques) 
 
From Zenkutsu Dachi (Forward Stance):
5 forwards, turn, 5 forwards 
1. Sanbon-Zuki (Triple Punch) 
2. Age-Uke-Gyaku Zuki –Gedan Barai (Rising
Block-Reverse Punch-Low Block)
3. Soto-Uke, Enpi-Uchi, Uraken-Uchi, Gyaku Zuki
(Outside Block, Elbow Strike, Backfist, Reverse Punch) 
4. Uchi-Uke, Nidan Zuki, Gedan Barai (Inside Block,
Double Punch, Low Block)  
 
From Kamae (Fighting Stance): 
1. Mawashi Geri, Gyaku-Zuki (Roundhouse Kick,
Reverse Punch) 
2. Ushiro Geri (Back Kick)  
 
From Kokutsu Dachi (Back Stance):
5 forwards, turn, 5 forwards
1. Shuto Uke, Kizami Mae Geri, Nukite
(Knifehand Block, Front Kick, Spearhand Thrust) 
 
Kata:
Tekki-Shodan 
 
 Kumite:
Jiyu Kumite (Free Sparring)   
blue mbelt.png
Annotation 2020-03-26 140659.png
green belt.png
brown belt2.png
red stripe.png
Annotation 2020-03-26 120145.png
brown double stripe.png
red belt .png
purple stripe.png
green stripe.png
purple belt.png
yellow stripe red.png
yellow belt.png
orange belt.png
purple stripe.png

click here for a printable version