Crouching Tiger Karate

Shotokan Karate Colour Belt Syllabus 

CTK PURPLE BELT TO CTK PURPLE STRIPE 
(5TH KYU – 4TH KYU)  
Kihon: (Basic Techniques) 

 

From Zenkutsu Dachi (Forward Stance):
5 forwards, turn, 5 forwards 
1. Sanbon-Zuki (Triple Punch) 
2. Age-Uke-Gyaku Zuki –Gedan Barai (Rising
Block-Reverse Punch-Low Block)
3. Uchi-Uke, Nidan Zuki, Gedan Barai (Inside Block,
Double Punch, Low Block) 

 

From Kamae (Fighting Stance):
1. Mawashi Geri, Gyaku-Zuki (Roundhouse Kick,
Reverse Punch) 

 

From Kokutsu Dachi (Back Stance):
5 forwards, turn, 5 forwards
1. Shuto Uke, Kizami Mae Geri, Nukite (Knifehand
Block, Front Kick, Spearhand Thrust)  

 

Kata:
Heian Godan 

 

Kumite:
Jiyu Kumite (Free Sparring) 
Annotation 2020-03-26 140659.png
green belt.png
brown belt2.png
red stripe.png
Annotation 2020-03-26 120145.png
brown double stripe.png
purple stripe.png
green stripe.png
purple belt.png
yellow stripe red.png
purple belt.png

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