CTK PURPLE BELT TO CTK PURPLE STRIPE 

(5TH KYU – 4TH KYU)  

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Kihon: (Basic Techniques) 

 

From Zenkutsu Dachi (Forward Stance):

5 forwards, turn, 5 forwards 

1. Sanbon-Zuki (Triple Punch) 

2. Age-Uke-Gyaku Zuki –Gedan Barai (Rising

Block-Reverse Punch-Low Block)

3. Uchi-Uke, Nidan Zuki, Gedan Barai (Inside Block,

Double Punch, Low Block) 

 

From Kamae (Fighting Stance):

1. Mawashi Geri, Gyaku-Zuki (Roundhouse Kick,

Reverse Punch) 

 

From Kokutsu Dachi (Back Stance):

5 forwards, turn, 5 forwards

1. Shuto Uke, Kizami Mae Geri, Nukite (Knifehand

Block, Front Kick, Spearhand Thrust)  

 

Kata:

Heian Godan 

 

Kumite:

Jiyu Kumite (Free Sparring)