CTK BEGINNER TO CTK ORANGE BELT 

(10TH KYU - 9TH KYU)

 

Kihon:  (Basic Techniques)

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From Zenkutsu Dachi (Forward Stance):

5 forwards, turn, 5 forwards 

1. Oi Zuki (Lunge Punch) 

2. Age-Uke (Rising Block)

 3. Soto-Uke (Outside Block)

 4. Uchi-Uke (Inside Block)

 5. Gedan-Barai (Low Block)

 6. Mae Geri (Front Kick)  

 

Kata: 

Taikyoku Shodan