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Crouching Tiger Karate

Shotokan Karate Colour Belt Syllabus 

orange belt.png
red stripe.png
red belt .png
yellow stripe red.png
yellow belt.png
blue mbelt.png
orange belt.png
green belt.png
purple stripe.png
purple belt.png
green stripe.png
brown belt2.png
brown stripe2.png
brown double stripe.png
Annotation 2020-03-26 120219.png
Annotation 2020-03-26 120145.png
CTK ORANGE BELT TO CTK BLUE BELT 
(9TH KYU - 8TH KYU) 
 
 Kihon: (Basic Techniques)
From Zenkutsu Dachi (Forward Stance):
5 forwards, turn, 5 forwards
1. Oi Zuki (Lunge Punch)
 2. Age-Uke (Rising Block)
 3. Soto-Uke (Outside Block)
 4. Uchi-Uke (Inside Block)
 5. Gedan-Barai (Low Block)
 6. Mae Geri (Front Kick)  
 
From Kokutsu Dachi (Back Stance):
5 forwards and backwards
 1. Shuto Uke (Knifehand Block)  
 
Kata:
Heian Shodan 
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