CTK RED STRIPE BELT TO CTK RED BELT  

(13TH KYU – 12TH KYU)

 

Kihon (Basic Techniques)

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From Standing Position: 

1. Choku Zuki (Straight Punch)

 2. Age-Uke (Rising Block)

 3. Soto-Uke (Outside Block)

 4. Uchi-Uke (Inside Block)

 5. Gedan-Barai (Low Block)

 6. Mae-Geri (Front Kick)

 

From Zenkutsu Dachi (Forward Stance):

 5 forwards, turn, 5 forwards

1. Oi Zuki (Lunge Punch)

2. Mae Geri (Front Kick)