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CTK BROWN BELT TO 
CTK BROWN WITH SINGLE WHITE STRIPE 
(3RD KYU -  2ND KYU)
Kihon (Basic Techniques) 
 
All Kihon techniques are performed
from Jiyu-Dachi (Free Stance):  
1. Kizame-Zuki (Jab) x5
Turn – same back  
2. Oi-Zuki (Lunge Punch) x5
Turn – same back  
3. Gyaku-Zuki (Reverse Punch) x5
Turn – same back 
4. Mae-Geri (Front Kick) x5
Turn – same back  
5. Yoko-Geri-Kekomi (Side Thrust Kick) x5
Turn – same back  
6. Mawashi Geri (Roundhouse Kick) x5
Turn – same back 
7. Ushiro-Geri (Back Kick) x5
Turn – same back  
8. Mae-Geri, Yoko-Geri Kekomi, Mawashi-Geri,
Ushiro-Geri (Front Kick, Side Thrust Kick,
Roundhouse Kick, Back Kick)  x1
Turn – same back  
9. Stationary Kicking: Mae-Geri, Yoko-Geri ,
Mawashi-Geri (Front Kick, Side Kick, Roundhouse Kick) x3
Both legs  
 
 Kata:
Bassai Dai 
 
 Kumite:
Jiyu-Kumite.  Format and number of rounds
to be decided by the examiner  
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Crouching Tiger Karate

Shotokan Karate Colour Belt Syllabus 

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