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CTK RED BELT CTK YELLOW STRIPE BELT
(12TH KYU – 11TH KYU)
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Kihon (Basic Techniques)
 
From Zenkutsu Dachi (Forward Stance):ï‚·
5 forwards, turn, 5 forwards 
1. Oi Zuki (Lunge Punch)
2. Age-Uke (Rising Block)
3. Soto-Uke (Outside Block)
4. Uchi-Uke (Inside Block)
5. Gedan-Barai (Low Block)
6. Mae Geri (Front Kick)
 
Kata
1st half of Taikyoku Shodan
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click here for a printable version

Crouching Tiger Karate

Shotokan Karate Colour Belt Syllabus 

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