CTK RED BELT CTK YELLOW STRIPE BELT

(12TH KYU – 11TH KYU)

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Kihon (Basic Techniques)

 

From Zenkutsu Dachi (Forward Stance):

5 forwards, turn, 5 forwards 

1. Oi Zuki (Lunge Punch)

2. Age-Uke (Rising Block)

3. Soto-Uke (Outside Block)

4. Uchi-Uke (Inside Block)

5. Gedan-Barai (Low Block)

6. Mae Geri (Front Kick)

 

Kata

1st half of Taikyoku Shodan

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